COURSE CONTENT

We'd lost count of the number of times people told us their antenatal courses didn’t prepare them for reality.

So we brought together a team of experts in all things pregnancy, child birth and parenting and decided to do something about it.

Happy Parents. Happy Baby. was born.

And we think our course is pretty special:

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MIDWIFE WORKSHOP

The signs of labour, when to go to hospital, your birth preferences, pain relief options, the golden hour

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OBSTETRIC DOCTOR WORKSHOP

Your medical options in labour, induction, c-sections, instrumental delivery, tears

BABY FIRST AID

Learn how to manage emergency situations. Includes choking, CPR, seizures, recovery position, when to call for help

Baby DOCTOR WORKSHOP

Your baby’s health, recognising illnesses, immunisations, baby development

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MUM’s HEALTH

Your emotional wellbeing, adjusting to parenthood, pelvic floor exercises, your recovery

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BIRTH PARTNER SESSION

How to smash your supporting role, your emotional wellbeing, adjusting to parenthood

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PRACTICAL PARENTING

How to navigate the logistics of parenthood… your baby’s paperwork, childcare, baby classes, the HPHB community

HYPNOBIRTHING MASTERCLASS

The tools to achieve a positive birth experience; breathing, relaxations, being in control, role of the birth partner, your birth environment. Includes pack of resources to take home.

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BREASTFEEDING WORKSHOP

Establishing breastfeeding, what to expect, where to go for help

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SOCIAL TIME

Each session has dedicated social time for dinner, afternoon tea or a visit to the pub

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CARING FOR BABY

What to pack for hospital, changing nappies, bathing, dressing, formula feeding, burping, safe sleep, baby wearing

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COURSE MANUAL

& GOODIE BAG